Psychosexual & Couples Therapy Worthing

“How you show up in sex, reflects how you show up in life”

Sex plays a significant role in determining who we are and how we feel about ourselves, so it can be a source of pain or pleasure.  Psychosexual therapy is focussed on shifting your experience to become one of pleasure and connection in a safe and non-judgmental space, to restore and build happiness and confidence and to regain the relationship and sexual connection you want.

Welcome to non-judgmental space to feel comfortable to talk about sex and relationships

A satisfying sex life comes from a happy, relaxed, connected body and a peaceful mind.

In the Psychosexual Therapy you can expect to be in a safe and non-judgmental space, both short and long term, to let you bring your difficult and uncomfortable experiences and any issues that cause frustration and tension and can make life painful and lonely.

The goal of Psychosexual Therapy is to help you to understand and address the psychological, emotional, and interpersonal difficulties that bring sexual and intimacy issues. And I support you to explore and expand your sexual self and strive towards a more contented sex life and better relationships. 
Areas of focus may include: 

  • Impact of sexual trauma, rape, sexual abuse or assault,
  • Anxiety around sexuality, relationships and intimacy,
  • Shame, low self-esteem,
  • Couples communication issues and conflicts
  • Sex – porn addictions,
  • Difficulties with arousal or orgasm (premature ejaculation, erectile dysfunction),
  • Vaginismus, Endometriosis, Dyspareunia (pain during sex),
  • Loss of desire,
  • Working through the issues that come with a cancer diagnosis.

 

About me

Barbora is passionate and seasoned COSRT registered Psychosexual & Relationship Therapist in Brighton.
(The professional body for Psychosexual and Relationship Therapist)

I provide a relational approach and, unlike some therapists, I make talking about sex something that feels comfortable, natural and safe. To help my clients to integrate it into their everyday life; to help them to feel happy and confident.

Through my career I have specialised in counselling and therapy to help individuals and couples find space and resolution to both sexual and relational issues; with the view that these issues have roots in psychology, emotion, the physical body, and a person’s history and culture.

There is a complete absence of judgement.  I am here to help you to understand your situation, to work with what you struggle with, and to find a resolution and build the sexual life you want.

My blog

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